How to Make Palak Paneer: A Delicious and Healthy Indian Dish

If you love Indian food, then Palak Paneer is a must-try dish! This classic North Indian recipe is a perfect blend of soft paneer (Indian cottage cheese) and pureed spinach, cooked with aromatic spices. Not only is it delicious, but it’s also packed with nutrients, making it a wholesome meal for all ages. Whether you are a beginner in the kitchen or an experienced cook, this step-by-step guide will help you make restaurant-style Palak Paneer at home

Ingredients You’ll Need:

• 250g Paneer (cut into cubes)
• 4 cups Spinach (Palak) (washed and chopped)
• 1 Onion (finely chopped)
• 2 Tomatoes (pureed)
• 1 Green Chili (optional, for spice)
• 4 Garlic Cloves (minced)
• 1-inch Ginger (grated)
• 1/2 tsp Cumin Seeds
• 1/2 tsp Turmeric Powder
• 1/2 tsp Red Chili Powder
• 1/2 tsp Garam Masala
• 1/2 tsp Coriander Powder
• 2 tbsp Fresh Cream (optional, for richness)
• 1 tbsp Butter or Ghee
• 1 tbsp Oil
• Salt to taste
• Water as needed

Step-by-Step Recipe:

Step 1: Blanch the Spinach

1. Heat a pot of water and bring it to a boil.
2. Add the chopped spinach and let it cook for 2-3 minutes.
3. Drain the spinach and immediately transfer it to ice-cold water. This helps retain its vibrant green color.
4. Once cooled, blend the spinach into a smooth puree and set it aside.

Step 2: Prepare the Masala Base

1. Heat oil and butter (or ghee) in a pan.
2. Add cumin seeds and let them splutter.
3. Add chopped onions and sauté until they turn golden brown.
4. Add minced garlic, grated ginger, and green chili. Sauté for a minute.
5. Add tomato puree and cook until the oil separates from the masala.
6. Stir in turmeric, red chili powder, coriander powder, and salt. Mix well.

Step 3: Combine Spinach and Paneer                                            

1. Add the spinach puree to the masala and mix well.
2. Let it simmer for 2-3 minutes.
3. Gently add paneer cubes and mix them in the gravy.
4. Sprinkle garam masala and mix again.
5. If using, add fresh cream for a richer taste.
6. Simmer for another 2 minutes and turn off the heat.

Step 4: Serve and Enjoy

1. Transfer the Palak Paneer to a serving bowl.
2. Garnish with a drizzle of cream or a dollop of butter.
3. Serve hot with roti, naan, or jeera rice.

Tips for the Best Palak Paneer

• Use fresh spinach for the best flavor and color.
• Homemade paneer makes the dish even more delicious.
• Don’t overcook the spinach to retain its nutrients and vibrant green color.
• For extra flavor, you can slightly fry the paneer cubes before adding them.

Now that you know how to make Palak Paneer, it’s time to give it a try! This dish is not just easy to make but also a great way to enjoy a healthy and tasty meal. Let us know in the comments how your Palak Paneer turned out!